The Freedom From Panic Space

Partnering with Anxiety Fitness, this space is designed to support you on your journey to overcoming panic disorder & agoraphobia by providing the following:

-Evidence-based knowledge to help you gain a better understanding of panic attacks, panic disorder & agoraphobia (psychoeducation)

-An evidence-based step-by-step treatment framework based on cognitive and behavioural interventions (CBT)

-Access to live weekly webinars/Q&As covering different topics on this disorder

-Peer support from other panic disorder & agoraphobia sufferers

-Ongoing direct messaging support from myself

To find out more, click here